July 11, 2026     11am Central       90 minutes

The Mid-Year Reset

Reclaim the rest of your 2026!

with Melody Cooper Jones

Let’s be honest.

The first half of the year flew by, and those resolutions you made back in January? Well, they’re probably buried deep in a notebook somewhere.

At the start of the year you had a clear vision for what you wanted to accomplish. You were energized, motivated and ready to make this your year.

Now maybe you feel like…

  • life just happened and you’ve barely had time to catch your breath.

  • your calendar filled up and priorities shifted.

  • you’re exhausted and wondering what’s left for you at the end of the day.

The good news is that the year isn’t over. The REAL good news is that you don’t need to work harder. You just need a moment to pause, to breathe and reset. You need some clarity around what matters most to you now, and some tools to help you move in that direction.

❋ What you'll get 
  • Space and permission to slow down, breathe and reconnect with yourself.

  • Clarity around what really matters…now and for the rest of the year.

  • Clear strategies to reclaim your energy and focus.

  • A personalized action plan that works for your life…not someone else’s.

  • Simple tools for consistent, daily motivation.

  • Community discussion and connection.

  • And some dang fun! Because why not?!

"The only person you are destined to become is the person you decide to be."

-Ralph Waldo Emerson

What will we do?

Here is what to expect during the workshop.


Community connection and discussion - the magic of community that challenges your assumption that "everyone else has it all figured out."


Grounding and meditation work to quiet the noise fighting for space in your mind.

Guided self-reflection to help you uncover what is calling for your attention, while celebrating all that you have accomplished already!


Science-supported strategies to trick your mind into supporting your goals.



An easy-to-follow process to move from overthinking and indecision into clarity and aligned daily action.